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9 Meal Prep Ideas That Are Total Food Goals

Meet the tasty breakfast, lunch and dinner ideas that'll get you through the week

by Jessica Amaris  |  COMMENT

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Overnight Oat Options
Overnight Oat Options Overnight oats might be the perfect breakfast food. They offer all the benefits of a hearty breakfast (think: hunger-curbing carbs and heart-helping fiber), but don't require slaving over a griddle. Plus, you can easily side-step palate fatigue by getting creative with your toppings. Feeling healthy? Go for with antioxidant-rich fruits or healthy fats by way of pecans and pumpkin seeds. Want something classic? Sprinkle on a spoonful of granola and blueberries. Want to indulge? Try peanut butter and mini dark chocolate chips. The possibilities are nearly endless.

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