Nails
This Is the Manicure You Should Get, Based on Your Astrological Sign
Skin Care
The ABCs of Anti-AgingEverything you need to know about fighting wrinkles, saggy skin, dark spots and other signs of aging |
|
PHOTO 3/26
News flash: Laying in the sun or tanning in a salon are not excusable ways to get your vitamin D intake. This will only age you faster. But vitamin D is important in helping with calcium absorption, which in turn supports healthy cell turnover according to Dr. Lancer. Fish, dairy, fortified cereals and mushrooms are all rich in vitamin D.
SEE NEXT PAGE: E
