Skin Care
I Spent Thousands Battling Hormonal Acne, and a $20 Regimen Cured ItThrough a four-year trial-and-error method, I finally found what keeps my acne under control |
Picking My Acne Battles Eventually, I noticed that my picking habit was doing the most harm. I kept a diary of my breakouts, and every time I picked my skin, my notes showed that I got more pimples in that area a week later. I adopted a no-pick policy. Whiteheads were incredibly hard for me to keep my hands off of, but I resisted the urge to pop with a few tactics.
When I decided not to pick, I stopped picking everything. Even if a pimple was nasty, yellow, and about to pop, I would let it pop on its own when I washed my face. I also put little Band-Aids or DuoDerm over my pimples. Out of sight, out of mind was what I was aiming for. So, I also threw away any small mirrors, extractors, tweezers and anything else that could potentially trip me up.. When washing my face or using the restroom, I'd even take off my glasses so I wouldn't see anything to pick. Besides not over-analyzing my skin, I also took a hands-free approach. My hands were no longer allowed to even graze my face.
You won't really see the results of not picking overnight, so it does take willpower and patience. But with the basic skin care routine and my hands-off policy I adopted, I noticed that my skin looked a little better — and that's the best motivation I could ask for.
SEE NEXT PAGE: Hormone Balancing Act - $12.50
When I decided not to pick, I stopped picking everything. Even if a pimple was nasty, yellow, and about to pop, I would let it pop on its own when I washed my face. I also put little Band-Aids or DuoDerm over my pimples. Out of sight, out of mind was what I was aiming for. So, I also threw away any small mirrors, extractors, tweezers and anything else that could potentially trip me up.. When washing my face or using the restroom, I'd even take off my glasses so I wouldn't see anything to pick. Besides not over-analyzing my skin, I also took a hands-free approach. My hands were no longer allowed to even graze my face.
You won't really see the results of not picking overnight, so it does take willpower and patience. But with the basic skin care routine and my hands-off policy I adopted, I noticed that my skin looked a little better — and that's the best motivation I could ask for.
SEE NEXT PAGE: Hormone Balancing Act - $12.50