Beauty Tips
9 Anti-Aging Hacks That Will Have People Asking, "You're How Old?"Ward off wrinkles and other signs of aging with these lifestyle tricks and tips |
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Sometimes your day/week/month/year feels too busy for anything remotely resembling a social life. Meeting up with friends and "bonding" not only helps relieve stress; it can also keep your brain healthy as you age.
You can also unwind sans company by taking some "me time" -- experts say that incorporating soothing rituals into your routine can help diminish stress.
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