Detoxifying Green Smoothie Gone on a bit of a junk food bender lately? Sure it's fun in the moment, but it can leave you feeling bloated and can even lead to breakouts. A green smoothie is a great way to change the channel (and assuage your guilt) — this recipe contains healthy greens like lettuce and kale, as well as bananas and apples that will make drinking your veggies feel like a treat. (via myhealthmynature.com)
Blend together:
· 4 romaine lettuce leaves
· Handful of kale
· Some parsley sprigs
· A small lemon
· A whole apple cut into cubes
· A banana
· A cup of water
· Ice cubes
· 2 tablespoons of flax seeds
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