Your Toned-Tush, See-You-Later-Cellulite Solution "I dry brush every single day," says Ayurvedic practitioner Denise Baron. "When the lymphatic system, which is the garbage remover of your body, is clogged, it's like a road block," she says.
Dry brushing your body will increase circulation, calm your nervous system and help a sluggish lymphatic system get moving.
What that means for your exterior: major glow-inducing exfoliation and skin-toning (buh-bye, cellulite) that celebrities like Elle Macpherson, Molly Sims and Miranda Kerr all swear by. And we thought they were just blessed with perfect genes.
Baron recommends using a garshan glove for dry brushing. Made of raw silk, the gloves are a slightly gentler alternative to stiff brushes that might cause irritation to skin.
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