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5 Reasons You Should Take a Hot Bath, Stat

Hot baths sound heavenly, but how good are they actually? Let us count the ways for you.

by Angela Patricia Suacillo  |  COMMENT

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They help relieve muscle pain
They help relieve muscle pain Hot baths act like a little massage for sore and tight muscles. They help relieve tension and soothe stiffness, which is why you feel so much more relaxed after a long day. This is partly because they help your blood circulate better, which can reduce inflammation in your joints.

Image via Rodrigo Snchez/EyeEm/Getty

SEE NEXT PAGE: They soothe irritated skin
 

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