Experts Weigh In on the Great Bathing Debate

The answer isn't cut and dry. "Showering and bathing are very individual and lifestyle specific," explains Coppola. Factors to consider include your body's natural oil production, skin sensitivity, genetic makeup, lifestyle and the climate you live in. Traditions and culture can also impact the decision.

"Water is a miracle substance and sustains our lives," says board certified dermatologist Dr. Jessica J. Krant, MPH. "But it is not necessary to waterlog our skin on a regular basis in order to stay healthy and clean." Krant tells her clients, particularly those prone to dryness, itchiness or eczema, to "bathe less often for less time" and use cleanser only on necessary areas.

Dr. Harold Lancer recommends showering every other day or at least two to three times a week. Sarah Akram, celebrity master esthetician and owner of Sarah Akram Skincare, suggests showering once a day, but those with active lifestyles should be soaping up after physical activity.

Seasons also matter. "The same person who showers every day during a hot, humid summer may opt for once every two days during a cold, dry winter," explains Lancer. Those who live in hot climates will likely want to bathe or shower more frequently.

If you're exposed to strong chemicals, odors or dirt, you'll want to remove residue at the end of the day. Krant points out that "there is no real time we 'should' bathe more" unless we have a skin injury or infection. In these situations, you should ask for a doctor's advice.

On the other end of the spectrum, you shouldn't take multiple showers or baths daily. Cleansing too frequently can potentially strip your skin of essential oils. It may also rinse away good bacteria from your skin, putting you at risk for infections.

Your face is a different matter, though. "No matter your skin type, it is most important to wash your face at least every day," says Lancer.

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