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You know the importance of wearing sunscreen, but are you using products that contain SPF (aside from the sunscreen you slather on when you go to the beach)? Sunscreens that do not have a high enough SPF can also contribute to aging—it’s really that simple. “If you’re not protecting your skin, you are susceptible to sun damage, which contributes to aging,” says Darden. “It breaks down the collagen in your skin, leading to wrinkles and sagging skin.” Even a low SPF is not going to provide the coverage you need to protect your skin, which is why she recommends an SPF of 30 and above.
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