Raspberries for Skin A handful of raspberries might sound like a great snack, but these fruit superstars are also powerhouses for your skin. Thanks to super-high levels of vitamin C, Mackey explains their strong antioxidant properties protects skin from free radicals (major skin agers). "They hydrate the skin and naturally increase both collagen and elastin levels. They're also a smart source of vitamin K which helps the body heal wounds, scars, stretch marks and spider veins," she explains.
To use raspberries at home, you can mash them into a paste by adding a bit of coconut oil. Apply directly, leave on for 10 minutes and wash off to bank the rewards of these sweet treats.
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