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Coconut Milk for Skin If dairy and your tummy aren't exactly friends or you've developed a post-workout smoothie routine, you probably have a carton of coconut milk hanging out in your fridge. While coconut milk sans sugar has many probiotic and gut-healthy properties, it also makes for a super-easy face mask. The director of spa and wellness at Carillon Miami Wellness Resort, Melissa Fielding explains this lactose-free alternative not only moisturizes skin, but helps to fight aging, too. In fact, coconut milk isn't just a common ingredient in most dishes in Asia, it's also a popular option at the dermatologist. In various parts of Southeast Asia, you're likely to find 'coconut milk' peels are part of the menu.

After a stressful day at work, you might be bummed to discover you already polished off that bottle of vino from earlier in the week. Instead of drowning away your troubles, consider submerging them, by applying a thin layer of coconut milk on your skin and. Just soak a heavy-duty paper towel in the liquid and leave on for 15 to 30 minutes.This mask is paired best with a warm bath, so there are no messy dribbles to deal with. Or Try...

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