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Position Yourself for Better SleepWaking up on the right side of the bed could be as simple as changing your sleep posture |
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But it's not just your sleep that's affected. Whether you're a back sleeper, a side sleeper, or a face-buried-in-your-pillow stomach sleeper, your sleep position may also be to blame for your puffy eyes, saggy face and persistent migraines -- not to mention a host of other issues. See how your preferred position may be wreaking havoc on your sleep and your health.
SEE NEXT PAGE: Your Sleep Position: On Your Back
