SISTER SITES
The Fashion Spot Momtastic
FOLLOW US
Health

10 Teas to Help You Burn Fat, Slim Down and Sleep Better

Sip your way to a happier, healthier new year with these potent brews

by Hayley Mason  |  8 COMMENTS

PHOTO 2/11
Cure the Jitters
Cure the Jitters If you're like me, anxiety-inducing situations crop up every two days. Another bill to pay -- mega stress levels. Another wedding to attend -- crippling butterflies. Large family event -- bundle of nerves (slash pure dread). You get the drift. To take the edge off, try passionflower, a calming herb first used by Native Americans to curb anxiety. It has also been used to treat insomnia and hysteria according to the University of Maryland Medical Center. To feel like you've just spent an hour meditating, add a few drops of passionflower extract (you can get it at your local vitamin shop) to a warm beverage before bedtime. Bonus: It will also help you sleep. You can also steep the dried herb in boiling water and sip throughout the day to maintain an even keel.

SEE NEXT PAGE: Stop Your Belly Woes
 

EDITORS' BEST OF

12 Best Acne Products for Your Clearest Skin Yet

Read More

11 Best Tinted Moisturizers for Easy, On-the-Go Coverage

Read More
more stories
This Is the Manicure You Should Get, Based on Your Astrological Sign

Nails

This Is the Manicure You Should Get, Based on Your Astrological Sign

Heal Your Gut Naturally: Essential Foods to Include in Your Diet

Health

Heal Your Gut Naturally: Essential Foods to Include in Your Diet

All Your Tattoo Care Necessities, and Then Some

Health

All Your Tattoo Care Necessities, and Then Some

leave a comment
Free Samples
Welcome to TotalBeauty.com!
Ready to unleash your inner beauty junkie? Enter your email and check the boxes below to get free samples, exclusive deals, discounts at Total Beauty Shops, and expert beauty tips delivered straight to your inbox!
Email to a friend



Cancel
monitoring_string = "e4ea8133a649aad124e80f99f8831005"