Are the Latest Hyped Wellness Buys Actually Worth Your Money?

What it is: A lightweight and waterproof fitness tracker that measures your sleep, workout intensity and how your body recovers from your workouts. It then gives advice based on the user's results.

Verdict: Buy

"I am a huge advocate for quality sleep as our entire well-being starts with whether or not we have had quality sleep. It's important to understand how to recover. There are a number of controllable things people take for granted or don't prioritize until it's an issue. Whoop can provide valuable lifestyle feedback to help people make huge day-to-day changes for their mental and physical well-being," says Borden.