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17 Tasty Whole30 Recipes to Jumpstart Your DietGet your health in gear — without sacrificing taste |
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Ingredients:
5 boneless, skinless chicken thighs, each one cut in half
10 slices nitrate-free, sugar-free bacon
2 teaspoons onion powder
1/2 teaspoon smoked paprika
1/2 teaspoon fine grain sea salt
Black pepper
Fresh herbs as desired
Instructions:
Mix the onion powder, paprika, salt and pepper in a small bowl and sprinkle over all the chicken. Heat a large cast iron skillet over medium-high heat. preheat your oven to 400 degrees F. Wrap one slice of bacon around each chicken thigh half twice to cover the chicken surface as much as possible.
Add each piece of chicken to the skillet, seam side up. Allow the first side to brown about 2 minutes. Turn over each piece of chicken carefully, so the seam side is now down and browned side is up. Transfer the skillet to the preheated oven and bake until the chicken is no longer pink and bacon is crisp, about 10 to 15 minutes.
If the chicken is cooked and the bacon isn't crispy enough for your preference, put the chicken under the broiler for a minute or until the bacon is cooked to preference (keep a close eye on it). Garnish with fresh herbs while the chicken is still in the pan, and serve with your favorite veggie and potatoes.
Image via paleorunningmomma.com
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