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Here's Why You Should Be Worried About Blue Light Exposure (and What to Do About It)

by Sharon Feiereisen  |  COMMENT

PHOTO 0/9
We spend a lot of money (and time) protecting ourselves from the sun's damaging UV rays. From sunscreen to sun-protective clothing, we're well aware by now of how important daily protection is, even when it's cloudy out. But did you know there are harmful rays lurking in your home or office that can be just as damaging as UV rays? We're talking about blue light, and you're exposed to it every time you use your smartphone, laptop or television. Before delving into why you should be concerned about exposure to blue light, let's find out exactly what it is.

Image via @baxterblue_

Cover image via @baxterblue_

This article originally appeared on TheFashionSpot.com

SEE NEXT PAGE: What is blue light?
 

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