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Body Contouring 101

Toned abs and slim thighs without a gym membership? Yep, it's possible. Grab a bottle of self-tanner and we'll explain

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Target your key contouring spots
Target your key contouring spots You may not want to contour your abs, legs, and arms. "For certain areas -- like the triceps -- you need to have some definition to begin with," explains sunless-tanning expert Judy Lee. If you have a fuller figure, she suggests sticking with the sides of the thighs and the bottom of the stomach. (Keep clicking for how-to tips for each area.)

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