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Body Contouring 101

Toned abs and slim thighs without a gym membership? Yep, it's possible. Grab a bottle of self-tanner and we'll explain

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For your abs
For your abs Whatever you do, don't draw on a 6-pack and expect it to look natural. "You want to do the bottom of the tummy, stopping at the belly button," says Vezirian. "Your stomach will look flatter and more defined." However, the sides of the abs should be left to a professional -- or an extremely advanced self-tanner -- because it's difficult to do right.

To create the contour, simply layer on more self-tanner or apply body bronzer.

SEE NEXT PAGE: For your legs
 
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