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13 Hacks That Are Like Botox For Your Brain

Because aging is more than skin deep

by Julie Ricevuto  |  COMMENT

PHOTO 2/14
Drink Coffee Every Morning
Drink Coffee Every Morning Your daily cup of joe might be giving you more than just an energy boost each morning. A study published in "The Journal of Nutrition" suggests that your early morning caffeine pick-me-up has long-term benefits on your thinking skills and attention span in addition to the temporary mental clarity you receive right after sipping.

In the study, researchers from the National Institute on Aging found that those who drank more caffeine did better on memory tests than those who drank it less often. The brain stimulant not only gives the body a rush of energy, but also improves mental performance -- no matter what your age is.

SEE NEXT PAGE: Wake Up to the Scent of Vanilla
 

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