Light Therapy
Before you say your "I dos," it's time to see the light -- literally.
"Light therapy is great because you can't overdo it," says Chrzuszcz. "It's an amazing modality that boosts energy in the skin cells and can treat different skin concerns." If signs of aging, like fine lines and wrinkles, are your primary concern, opt for red light, which stimulates collagen production (note, this should be done a little further out, since the effects aren't instantaneous). To treat acne-prone skin, blue light gently and effectively minimizes bacteria and soothes skin, says Chrzuszcz. Plus you can do it as close as two weeks before the wedding.
Book it: three months before for a red light treatment; two weeks before for a blue light treatment
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