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Can CBD Products Improve Your Fitness Game?

Evidence shows that CBD salves and tinctures can help with inflammation and muscle recovery

by Sharon Feiereisen  |  COMMENT

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There's been a lot of talk about CBD oil this year and its potential for helping people with sleep issues, stress and inflammation (not to mention beauty and skin care benefits), but you may not know about the potential benefits of CBD on endurance and overall fitness. The claim sounds crazy considering CBD is one of the main chemical compounds in cannabis (found in both hemp and marijuana varieties), which isn't usually associated with energy boosts or healthy eating. Before we explore the topic, however, it's important to hash out the legal issues of the compound, which depend largely on the source of your CBD.

Image via Erik Isakson/Getty

Cover image via @leef_organics

SEE NEXT PAGE: Is CBD Legal?
 

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