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This Is the Manicure You Should Get, Based on Your Astrological Sign
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6 Exercises That'll Make Your Cellulite (Almost) DisappearDitch your sarong and capri pants; with these moves you won't need them at all |
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In addition to your short bursts of high-intensity workouts, it's also a good idea to incorporate low-level activities such as walking, riding your bike through the park, light swimming, or even restorative yoga as much as you can during the week. Low-level activities help burn calories slowly all day, specifically drawing on fat sources, says Barnet.
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