10 Coffee Alternatives to Start Your Morning Off Right

A delicious chai has the same warming feeling as a cup of joe. Black tea provides some caffeine, plus it may help keep blood pressure regular and protect against heart disease. Adding in some milk gives the drink a creamy consistency, while also providing protein, calcium and vitamin D, says Bowerman. Spices (e.g. ginger, cinnamon, cardamom) take the flavor to the next level and act as antioxidants. There are plenty of chai spice blends; go-getters could also make their own.

Image via Keiko Iwabuchi/Moment/Getty