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It's Cold and Flu Season, So Here Are 7 Home Remedies That Actually Work

Sniffles got nothing on us

by Rachel White  |  COMMENT

PHOTO 3/8
Try Some Vitamin C
Try Some Vitamin C Vitamin C can help boost your immune system, and there's research that supports the fact that it may even shorten the duration of your cold. Of course, foods are always the best way to get your vitamins. The best sources for vitamin C? Strawberries, curly kale, kiwi, red and yellow peppers, tomatoes, and of course, oranges.

Image via Westend61/Getty

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