Antioxidant + Sunscreen As the saying goes, the best offense is a good defense. OBVIOUSLY you should be wearing sunscreen daily (a broad-spectrum with at least SPF 30, please) to help shield skin from the damaging UV rays that speed up collagen breakdown. But even if your sunscreen application is textbook perfection, the truth is your skin is still going to be exposed to some amount of sun and pollutants, which will create free radicals. That's when antioxidants come in, acting like little Pac-Men to scavenger up these skin-damaging bad boys.
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