Beauty Tips
Are Collagen Supplements the Secret to Younger-Looking Skin?Experts weigh in on whether this beauty trend is legit -- or all hype |
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Collagen is also found in your bones, cartilage, tendons, and ligaments, says Meg Hagar, R.D., the founder of No Diet Nutrition in New York City. "It contributes to the structure of organs and connective tissues to protect them," she says. In other words, not only does it play a superimportant role in maintaining your skin's smoothness and plumpness, but it also helps keep your bod strong.
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