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Are Collagen Supplements the Secret to Longer Hair and Nails?

Users swear this powerhouse ingredient helps hair and nails grow

by Andrea Jordan  |  COMMENT

PHOTO 2/8
Skin Benefits of Collagen
Skin Benefits of Collagen We know that there are significant complexion benefits to increased collagen, but how does the collagen actually work? "As we age, the activity of the cells responsible for making collagen slow down and the dermis is less able to protect itself from damage," Murray says. "All of these factors ultimately lead to a thinner dermis and structural changes that lead to skin looking old and weathered." For these reasons, more collagen helps to erase signs of aging and reveal younger, plumper and firmer skin.

Image via Imaxtree

SEE NEXT PAGE: Additional Benefits of Collagen
 

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