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7 Tips for Beating That Pesky Cold, Stat

Get over that cold quickly so you can go on living your best life!

by Carmen Williams  |  COMMENT

PHOTO 1/8
Stay hydrated
Stay hydrated Drink LOTS of fluids. Lots of water, juice and soup or warm broth will help you stay hydrated and help you feel better. You may also want to try probiotic drinks, which can help with gut health (and therefore, your overall health).

Another tip? Avoid caffeine and alcohol, as they could actually leave you more dehydrated than you started.

Image via Westend61/Getty

SEE NEXT PAGE: Add moisture to the air around you
 

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