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Everything You Need to Know About Dehydrated SkinSkin experts discuss how even mild dehydration can impact the health and quality of your dermis |
This is a cyclical issue that really needs to be nipped in the bud. When your skin is dehydrated, it doesn't function as well as it ought to. It struggles to produce enough sebum and to sweat, which makes it harder for your body to eliminate gunk per usual. This, in turn, makes your skin more susceptible to external damage and can even worsen conditions such as eczema and psoriasis. When your skin barrier is damaged, it struggles even more to retain water.
"A compromised barrier not only weakens our immune system, but increases levels of inflammation," says Dr. Sarah Dolder, a board-certified dermatologist at Greenwich Point Dermatology. "Our skin is not only our protection from the world around us, but it is also our most external layer that is visible to the world. It reflects our health, our beauty and our vitality."
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