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How to Defend Against Diet Bullies

Learn how to keep your diet and friendships intact with these diet tips

by Emily Woodruff  |  COMMENT

PHOTO 7/10
The Foodie Friend: How to Defend
The Foodie Friend: How to Defend Set boundaries with your foodie friend, suggests Conason. Make it clear what you're willing to eat and what you're not willing to eat. Simpson says preparing for your night out by snacking healthily on things like nuts and fruit beforehand can help you resist whatever of-the-minute concoction the foodie is pushing your way.

Alternatively, try bartering your activities with your friend. For every restaurant opening you attend with her, she has to go to a workout class or raw restaurant with you. When she's huffing and puffing her way through cardio barre for the third time in a week, or choking down cold green pea soup, she'll get the picture that not everyone has to love the same things.

SEE NEXT PAGE: The Over-Orderer
 

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