Bored by Water? Here Are 8 Ways to Enhance Your 8 Glasses a DayDrink up! |
Some people thirstily guzzle water like it ain't no thing. Others, however, truly struggle to get their daily eight glasses. If you're in the latter camp, we've got two things to say:
First, your mother was absolutely right when she told you it's super important to drink enough fluids throughout the day. Your body literally depends on water to survive, so consistently getting subpar quantities of fluid means you won't be able to function as efficiently. This can cause you to feel groggy, foggy, sore, and dehydrated. Also, your skin will be drier and less vibrant, and your body won't eliminate waste as well.
Second, we totally understand not liking the taste of water (water is so boring!), or struggling to get enough throughout the day due to forgetfulness. Fortunately, there are some products out there that'll make your water intake goals easier to achieve. Plus, in addition to improving the taste, they'll also give you an extra boost of nutrition — so it's a win-win.
Image via @sakaralife
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