SISTER SITES
The Fashion Spot Momtastic
FOLLOW US
Hair

7 Sneaky Reasons Why Your Hair Is So Dry

Dry hair? This could be why

by Carmen Williams  |  COMMENT

PHOTO 7/8
Reason No. 7: Your diet could be the problem
Reason No. 7: Your diet could be the problem If you're not getting enough nutrients or vitamins, then it will reflect in the rest of your body. For example, a lack of vitamin B7 can cause brittle hair and nails. Foods rich in B7 include egg yolks, organ meats, fish, meat, dairy, nuts, seeds, spinach, broccoli, cauliflower, sweet potatoes, yeast, whole grains and bananas.

Image via Claudia Totir/Getty
 

EDITORS' BEST OF

12 Best Acne Products for Your Clearest Skin Yet

Read More

11 Best Tinted Moisturizers for Easy, On-the-Go Coverage

Read More
more stories
This Is the Manicure You Should Get, Based on Your Astrological Sign

Nails

This Is the Manicure You Should Get, Based on Your Astrological Sign

The Celeb-Owned Hair Care Brands That Are Worth the Hype

Hair

The Celeb-Owned Hair Care Brands That Are Worth the Hype

Retire Flat, Lifeless Hair With the Newest Volumizing Shampoos

Hair

Retire Flat, Lifeless Hair With the Newest Volumizing Shampoos

leave a comment
Free Samples
Welcome to TotalBeauty.com!
Ready to unleash your inner beauty junkie? Enter your email and check the boxes below to get free samples, exclusive deals, discounts at Total Beauty Shops, and expert beauty tips delivered straight to your inbox!
Email to a friend



Cancel
monitoring_string = "e4ea8133a649aad124e80f99f8831005"