Beauty Tips
I Visited a Salt Room and You Totally Should TooI couldn't believe how calm I felt after spending 30 minutes breathing in salty air |
Every spring, my allergies hit me full force and I'm a sneezing mess. But I usually stay away from allergy meds because they make me drowsy—and dozing off at my desk is not an option. After doing some research on more natural solutions, I came across something called "dry salt therapy" and decided to book an appointment for it at a spa in NYC. Fans of salt therapy say lying in a room with pink Himalayan salt does everything from make breathing easier to improve eczema to relieve stress.
To be honest, I initially thought it sounded too good to be true, so I went into the experience skeptically—but I came out a believer. Afterward, I asked top docs why pink Himalayan has so many benefits—and immediately booked a second dry salt therapy session. Keep reading to learn what the experts told me about dry salt therapy and what my experience was like.
Image via @breathesaltrooms
SEE NEXT PAGE: Health Benefits of Pink Himalayan Salt
To be honest, I initially thought it sounded too good to be true, so I went into the experience skeptically—but I came out a believer. Afterward, I asked top docs why pink Himalayan has so many benefits—and immediately booked a second dry salt therapy session. Keep reading to learn what the experts told me about dry salt therapy and what my experience was like.
Image via @breathesaltrooms
SEE NEXT PAGE: Health Benefits of Pink Himalayan Salt