Coffee and soda "More than one or two servings of coffee or soft drinks per day have been shown to dull the complexion, make skin more dry and look older," says Eidelman. "Caffeine is a diuretic," he explains, "You go to the bathroom more often draining you of much needed hydration to your body and skin. It's better to use a good quality skin care cream containing caffeine than it is to consume excessive amounts of it."
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