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Diet
The Easiest Way to Detox for SummerBecause hunger doesn't look good on you -- check out this uber-healthy three-day meal plan that'll beat bloat and boost your energy levels |
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Ingredients
2 eggs
2 tablespoons distilled vinegar
1 avocado, diced
1 tomato, diced
1/2 shallot, thinly sliced
1 ounce microgreen mix
1 tablespoon extra virgin olive oil
1 teaspoon sea salt
1 teaspoon pepper
Directions
1. Poach 1 egg in water with the distilled vinegar in medium saucepan for 4 minutes. Remove the egg with a slotted spoon and place it on paper towel on a plate. Do the same for the second egg, using the same water.
2. Plate the diced avocado, tomato, shallots, and microgreens.
3. Add a poached egg on top of the salad. Drizzle it with olive oil and a sprinkling of sea salt and pepper.
Reprinted with permission from SugarDetoxMe © 2017 by Summer Rayne Oakes, Sterling Epicure
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