Well-Being
12 Tiny Self-Care Things You Can Do Every DayEffective self-care doesn't always require a lot of money or time |
12. Make art No one cares if you're the next Picasso. Buy some new markers, colored pencils, or even indulge in some paints, and make something. You're not allowed to be hard on yourself — maybe you just want to color some mandalas. It's good for you.
Image via Caiaimage/Agnieszka Olek/Getty
Image via Caiaimage/Agnieszka Olek/Getty