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12 Tiny Self-Care Things You Can Do Every Day

Effective self-care doesn't always require a lot of money or time

by Rachel White  |  COMMENT

PHOTO 2/13
2. Dig in the dirt
2. Dig in the dirt There is a growing body of evidence that touching, smelling, or interacting with indoor houseplants lowers anxiety. After all, they're pretty, soothing and they improve air quality. So even if you don't have a green thumb, get a cute pot, pour some potting soil in, and plant something that you can't really kill. Snake plants, cacti and pothos are good choices.

Image via timnewman/Getty

SEE NEXT PAGE: 3. Tasty treat
 

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