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This Is the Manicure You Should Get, Based on Your Astrological Sign
4 Easy Ways to Practice Self Care in 2019Treat yourself to some "me" time in 2019 |
At the end of the day, commit to going to bed at a reasonable hour without any distraction from technology. Take the time to stretch out tired muscles from a day well spent before going to bed. You'll find that you wake up refreshed and energized the next day. In just a few cycles, you'll notice a difference in your mood and energy.
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