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8 Best Essential Oils to Make You Feel 100 Percent BetterStress, sleep, mood... whatever your concern, these oils will help |
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Trattner calls lavender an essential oil "superstar." The list of healing properties is long, and includes addressing issues like headaches, lice, cysts, muscle pain, digestive issues, depression, nervousness and many other mood disorders, says Trattner. As the subject of over 350 PubMed studies, researchers clearly think it's worth being evaluated. A tip for relaxation: "I put a few drops mixed with clary sage, geranium and ylang ylang in a spray bottle of distilled water," says Trattner, which mimics her favorite aromatherapy scent, Clear Skies Ahead by Little Moon Essentials, $6.30. It's also a way to make expensive essential oils go a long way.
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