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5 Surprising Ways Exercise Affects Your Skin

Your daily sweat sesh impacts your complexion more than you think

by Melanie Rud Chadwick  |  COMMENT

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It's not earth-shattering news that exercise plays a major role in your physical wellbeing, but a slimmer waistline or more toned biceps aren't the only results you'll see after regularly hitting the gym. Your skin is equally susceptible to the effects of exercise; it is your largest organ, after all. And while we're mostly talking about lots of positive benefits, there are admittedly a few potential pitfalls to be aware of (but sorry, that's not an excuse to skip today's workout). Here, top dermatologists explain how a daily sweat session can impact your skin.

Image via Getty

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