Beauty Tips
How to Survive 16-Hour Days in StilettosSee the 2-week body and skin blitz our beauty editor endured to get ready for New York Fashion Week 2013 |
Days 7-14: The Tracy Anderson Method DVDs I run three days a week, every week, all year long -- even when it's well below freezing in the middle of February -- and I'm proud of it. However, I know that my "all running all the time" workout regimen is deficient in strength training and toning. And all the running in the world won't get rid of my chicken arms.
Tracy Anderson, on the other hand, can get rid of chicken arms, flabby abs, and a saggy tush in a matter of days. The Method is the ultimate pre-beach vacation tone-up -- so why not use it before Fashion Week?
The DVD set comes with about a dozen different half-hour workouts, plus a half- hour cardio session you're supposed to do in conjunction with the toning. Since I run (in case you didn't already get that), I skipped the cardio (again, not following the directions -- notice a trend?), and jumped right into the targeted arms, abs, and butt workout. The moves feel extremely strange at first -- like Jazzercise on speed -- but I noticed a difference after just a few days. What other workouts give you results that fast?
SEE NEXT PAGE: Day 8, 10, 12, and 14: SK-II Facial Treatment Mask
Tracy Anderson, on the other hand, can get rid of chicken arms, flabby abs, and a saggy tush in a matter of days. The Method is the ultimate pre-beach vacation tone-up -- so why not use it before Fashion Week?
The DVD set comes with about a dozen different half-hour workouts, plus a half- hour cardio session you're supposed to do in conjunction with the toning. Since I run (in case you didn't already get that), I skipped the cardio (again, not following the directions -- notice a trend?), and jumped right into the targeted arms, abs, and butt workout. The moves feel extremely strange at first -- like Jazzercise on speed -- but I noticed a difference after just a few days. What other workouts give you results that fast?
SEE NEXT PAGE: Day 8, 10, 12, and 14: SK-II Facial Treatment Mask