Keep Guzzling Your H2O Without water, we're toast! It keeps our organs functioning well, our brains running full-steam, and can even impact the health and quality of our skin. Make sure you're getting at least eight 8-ounce glasses every day (and more when you're exercising or outdoors in the heat). If you have trouble remembering to drink enough water, set a timer on your phone. If you struggle with the "taste" of water, try seltzer waters or low-calorie/low-sugar flavor packets that you can easily mix with water.
Ready to unleash your inner beauty junkie?
Enter your email and check the boxes below to get
free samples, exclusive deals, discounts at Total Beauty Shops,
and expert beauty tips delivered straight to your inbox!