Eat These 7 Spring Foods For Healthier Skin

There's a reason why you see avocados in every #healthydiet photo on Instagram. They're delicious and good for you, particularly for your skin. It has 63 percent oleic acid, which happens to be great for your complexion. It also has antioxidants like vitamins C and E, which help prevent wrinkles and protect your skin from the sun. Go ahead and join the avocado fad.

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