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11 Habits of People With Gorgeous Hair

Celeb stylists share the secret to shiny, silky, well-tamed locks.

by Jenn Sinrich  |  COMMENT

PHOTO 7/12
They take hair supplements
They take hair supplements Making sure your hair has all the vitamins and minerals it needs to keep growing strong and healthy is important. That's why Koye recommends that his clients pop two to three chewy hair vitamins a day, depending on the brand, to provide their body everything it needs to have healthy happy hair. Most notably, the best supplement for skin, hair and nails is biotin, a B complex vitamin. Another goodie is vitamin D, a key nutrient that aids your body's absorption of calcium, another essential nutrient. You can take individual supplements for Biotin or vitamin D or score a women's multivitamin or even a hair-specific supplement like Nutrafol that contains all the right amounts of what you need.

Image via @nutrafol

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