Body
8 Crazy Things That Happen When You're a Hand ModelSee why getting the perfect #manimonday shot takes way more than choosing the right filter |
You Schedule Workouts ... for Your Hands While we're all focusing on arm flab, thigh jiggle and abs (or lack thereof), hand models are making sure their hands also break a sweat -- figuratively speaking.
To keep your own hands strong and limber, try Covington's pitcher workout. "When I pour my glass of lemonade to have with my lunch, I often pour with my left hand for practice and then try pouring at various heights to keep in 'hand shape' on the days that I'm not working," she says. She also recommends squeezing a stress ball, touching your thumb to each finger or spreading your fingers as wide apart as you can multiple times a day.
SEE NEXT PAGE: Your Hands Are High-Maintenance; The Rest of You -- Not So Much
To keep your own hands strong and limber, try Covington's pitcher workout. "When I pour my glass of lemonade to have with my lunch, I often pour with my left hand for practice and then try pouring at various heights to keep in 'hand shape' on the days that I'm not working," she says. She also recommends squeezing a stress ball, touching your thumb to each finger or spreading your fingers as wide apart as you can multiple times a day.
SEE NEXT PAGE: Your Hands Are High-Maintenance; The Rest of You -- Not So Much