Location No. 5: The Finish Line Certain tasks can overwhelm us to the point of making us want to bawl our eyes out.
But sometimes giving into the desire to break down before we've wrapped a project will not only prevent us from finishing it, but also make us feel worse about our situation. Giving into the cathartic release that comes from crying will feel better once a problem is resolved.
For those who simply must shed a few tears, Eaker Weil recommends what she calls the Five-Minute Mope Rule. "I give people permission to mope and cry for five minutes, three times a day," says Eaker Weil. "But during the other parts of the day, they have to get on with their day and move forward. It gives you a way to compartmentalize the fear and the pain and not let it get in the way. You don't want to get stuck in it."
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