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How to Order Healthy at Starbucks, According to DietitiansWITHOUT sacrificing flavor |
"Most baristas use up to eight pumps of sugar syrup in each beverage," says nutrition expert and influencer Ashley Reinke. However, by asking for half the syrup, she suggests that you can keep the flavor, but also cut the calories and the sugar. And bonus: This trick will also help to curb your eventual sugar crash.
Image via @starbucks