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6 Natural Remedies for Gorgeous Skin and Hair

Hit the kitchen next time you want flawless skin or luscious locks

by Melanie Rud Chadwick  |  COMMENT

PHOTO 3/7
Yogurt
Yogurt "Plain yogurt contains a small amount of lactic acid, an alpha hydroxy acid that gently exfoliates the skin, along with probiotics that feed the microbiome on your skin's surface," explains Hart. (FYI, the microbiome is made up of bacteria and microorganisms that are an essential part of healthy skin.) Apply a little bit straight onto your face, as you would a mask, or combine with a bit of raw honey for even more complexion-enhancing benefits. Either way, be sure you're using a plain, full-fat variety; the fattier the yogurt, the more hydrating it will be.

Image via Getty

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