Butt Workout Move No. 2: Lateral Lunges This move works your keister and your inner thighs.
Step 1: Begin by standing with your feet shoulder-width apart and your hands on your hips.
Step 2: Step out to the right and shift your body weight over your right leg, squatting to a 90-degree angle at the right knee. Try to sit down with your butt, keeping your back as upright as possible.
Step 3: Push off and bring your right leg back to center to complete one rep.
Step 4: Complete 15-20 reps on your right side, and repeat on left side to complete one set.
Ready to unleash your inner beauty junkie?
Enter your email and check the boxes below to get
free samples, exclusive deals, discounts at Total Beauty Shops,
and expert beauty tips delivered straight to your inbox!