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6 Ways to Keep Cellulite From Ruining Your SummerSuffering from cottage cheese thighs? You're not alone. See what you can (and can't) do about pesky cellulite |
Eat Smarter Whenever exercise is involved, a healthy diet isn't far behind. Fight fat and cellulite by giving your eating habits a makeover. Load up on your fruits, veggies and fiber, and try to cut out refined grain products, like white rice and white bread; focus on whole grains instead. Watch your sugar intake to avoid storing even more fat, and stay away from high-sodium foods to avoid bloating. Staying hydrated will also help prevent water retention while boosting your metabolism and encouraging weight loss.
SEE NEXT PAGE: Perk Up Your Skin With Caffeine
SEE NEXT PAGE: Perk Up Your Skin With Caffeine